 This effective programme works on several levels. It uses the nutritional benefits of fresh vegetables and fruits in their most powerful and easily absorbed form. At the same time, it gently cleanses the digestive system of accumulated waste. Since few people drink enough water to keep the body fully hydrated, the Dynamic Detox also tops up vital fluid levels.
Nine-day Programmes (maximum six participants) are held several times a year, arriving on a Saturday and leaving on a Sunday. Personal programmes (1 person or a couple) availability on request.
Before you leave for Mallorca (Majorca), the programme starts with a full medical check-up with a Harley Street doctor, for clients coming from the United Kingdom, or a medical practitioner in your own country.
For one week, you give up solid food in favour of fresh vegetable and fruit juices (mainly organic) four times a day, plus vitamin and mineral supplements and cleansing drinks. A colonic each day facilitates the cleansing process.
The programme also includes gentle exercises, Qi Gong and Reflexology, Thai massages and skin treatments. Participants have full use of the sauna, steam-room, heated indoor pool and outdoor pool. Further relaxation and beauty treatments and massages are available at the hotel spa.
Surprisingly, most clients find they don't feel particularly hungry during this juice fast, and don't even notice the lack of their usual stimulants such as tea and coffee. Some report symptoms such as headaches, but these tend to be temporary, as the body rids itself of long-accumulated toxins.
The results can be spectacular: persistent skin problems cleared up, energy levels increased, mental clarity improved, bad breath banished, aches and pains relieved, chronic constipation cured. Participants have reported relief from long-standing asthma, digestive problems, headaches and yeast infections (candida). And of course, unwanted weight falls away.
Whatever their reasons for taking the programme, clients report feeling younger, healthier, more energetic -- and are delighted with friends' comments as to how good they look!
The Programme includes:
- Initial medical consultation
- Daily colonic treatments and all consultations
- Daily exercise (gentle stretching or power walking)
- A range of other fitness classes (optional!)
- Use of all spa facilities including sauna, steam-room, plunge pool and gym fitness equipment
- Indoor (heated sea water) and outdoor swimming pool
- A selection of 4 Thai massages
- All supplements and vitamins
- Fruit and vegetable juices, mostly organic
- Full medical supervision available 24 hours a day
- Free time for shopping & visiting the island
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